Treadmills are a great option to bring your body into motion by exercising, walking, or running. Moreover, the steps you take on a treadmill can be counted and you would know your progress along with the calories you would be burning. It is important to understand that treadmills allow you to keep a firm foot and gain stability. Also, running on a treadmill would not harm your feet. Your feet would be safe from any injury which is not the case when you run on the ground. You would be able to gain momentum and strength gradually when you enhance the intensity.
Treadmills are good for beginners as well as fitness freaks. The machines are easy to use and would not add any complexity even if you are stepping on it for the very first time in your life. You do not have to worry it is absolutely safe. ProForm had carved its name in designing one of the best space saver treadmills in the initial days. However, now the company has enhanced its sphere in machines like ellipticals, exercise bikes, and much more. Moreover, the company has assured that it’s designs prove their dependability amongst the fitness enthusiasts. Let us go through the technical specifications mentioned about the treadmill which would help you gain better knowledge about it.
- Inclination maximum: 12 degrees
- Display: 5 inches backlit
- Workout Programs: 22 preset
- Product Weight: 216 pounds
- Item Measurements: 78.75 x 36.5 x 71 inches
- Motor Power: 2.75 CHP
- Treadmill belt dimensions: 22 x 60 inches
- Speed range: 0 to 12 mph
- Weight Capacity: 325 pounds
- Workout fan: Coolair
- Style: Unisex
- Color available: black
- Warranty period: Frame and motor- lifetime, Parts- 2 years, Labor- 1 year
- Tablet holder: present
- Speakers: 2 inches dual
- Foldable: yes
- Application: iFit
- Workouts type: Trainer led
- iFit Library: New Workouts every time
- Feature: Pick any terrain
In addition to these specifications, there are some features that would help you in making a better decision about the machine.
Trainer at your home
The workout session entirely depends on your choice of time. You can start your routine at any time of the day or night in the comfortable boundaries of your home. The videos would help you change the entire aura of the workout making it full of enthusiasm. Also, in case you are not sure of what would be the right settings for you then do not worry because the trainer would have it all. They would control your speed as well as the inclination so that you are not confused about clicking the buttons all the time and instead you can focus on the workout.
The machine would help you in exploring various locations all over the globe. You would be traveling along various terrain and in the midst of which your settings would be taken care of by your personal trainer. You would be able to have a zealous workout with a serene atmosphere. The experience would be enticing as would be both for your mind and body. There are numerous workout sessions that you can choose from and the best thing is that they keep adding new sessions so you would never get bored. There are a number of options for each one. Your trainers are there to take care of all the statistics who keep an eye on your momentum.
If you are willing to buy any machine, it is important to check what the machine brings with it. You would be happy to know that the machine comes with a lifetime warranty on the frame as well as a motor. In addition to that, there is a warranty of 2 years on the parts and a one-year labor warranty. Therefore, once you get the machine you can sit back and relax because in case of any fixation needed the company will take care of it and you would not have to spend extra money from your pocket. Just keep the bills intact that prove the purchase date of the machine.
Burn more calories
Inclination helps you burn more calories than on a parallel platform within the same time frame and for the same distance that you cover. The incline here is automatic and it is extremely user friendly in terms of operations. You can just change the inclination angle with a single button. The inclination is quick and can go up to 12 percent. It is suggested, perhaps, that you should walk for a few minutes and then run for the next few minutes. This would give you the time to breathe and take rest in between so that you are ready to run again.
Technology and Power
The machine works on a 2.75 CHP motor power. However, in spite of being a powerful motor, the machine works silently. The energy at which it works is sufficient to pull off the functions with sheer efficiency. In addition to that, there is a self-cooling mechanism that helps the machine to cool off without much effort. This allows you to have a rigorous workout without any problem or worrying about the overheating of the motor as the machine would take care of it. Therefore, you can go on exercising and focusing on your fitness goals without any distractions.
The workout needs to be comfortable so that you can carry it out in the longer duration else you would be more than willing to give it up in the initial days. The platform of the treadmill is large enough so that even people of taller stature do not have any issues running on it. The treadmill belt is 60 inches in length and 20 inches in width. This provides enough room for you to stretch out and move your feet along whether you wish to run, jog, or walk. Moreover, the machine is soft on your feet so as to prevent any ligament tear which is quite possible if you run on a rough surface.
Saves time and money
The machine is within the comfortable boundaries of your home. You can pick any time of the day to get your body in the right shape. Moreover, you can save so much time and money by not commuting in heavy traffic again after long working hours just to reach the gym. You do not have to pay hefty amounts for gym memberships. You and your family can use this machine at home without any interruptions. The workout is silent as well so that you can continue with your household chores without any troubles. you should read the user manual thoroughly for proper assembly and better use.
The machine is available under 1300 dollars with EMI options available. If the cost of the machine is manageable as per your budget then we can have a look into other features as well. The machine offers a speed range of 0 to 12 mph. Further, if you have limited time and you want to burn more calories, then you can incline the machine and walk or jog on that platform. You would be able to track these parameters on a 5-inch display which would show results even if the room is not lit properly as it is backlit. Moreover, there are experts who would adjust the settings on the machine as per your body type so that you would not have to bother about it and you can only focus on your fitness goals.
The machine can be used by both men and women without any trouble. This treadmill would also help in keeping up your motivation as it would be right there in front of you so you would workout on a regular basis. Once you are done with your routine you can fold it and store it conveniently. The machine would allow you to explore various locations globally and you can pick which one is the best for you. you can also check the top 10 Stepmills for home workout here.
Q: Is the machine suitable for obese people?
A: Yes, it can support weight up to 325 pounds which is good enough.
Q: Is there any subscription required to use iFit?
A: No, you can simply press the iFit button for 30 seconds and the treadmill would function fine.
Q: Does the machine have a safety key?
A: Yes, it does. One end attaches to the display and the other end to you.
Q: Where is this machine-made?
A: The machine is made in China.
Q: Does the machine come with a mat?
A: No, you need to buy your own. A mat of size 4’ x 7’ would do.
Q: Is the treadmill belt one ply?
A: Yes it is and it is thick enough so do not worry.
Q: What is the base length when the machine is folded?
A: The base length is around 1.5 to 2 feet.
Q: Does the machine produce noise?
A: The machine produces very little noise.
Q: Can the trainers adjust the speed or we can do it ourselves as well?
A: Yes, you can adjust the speed manually with the help of a + and – button present.
Q: Can you enter your weight into the machine?
A: No, unfortunately, you cannot do that. But you would be able to see the number of calories burnt.
Q: What is the length of the power cord used for the treadmill?
A: The power cord has a length of 78 inches.
Q: What does the display show?
A: The display shows time, distance, speed, inclination, and calories burnt.
Q: Is it important to use the iFit application?
A: Initially, when you would be signing up for the machine then you would need the app. Later you can choose not to.